Papaya is rich in antioxidant nutrients such as carotenes, flavonoids and vitamin C, as well as vitamin B (folate and pantothenic acid). It is also a good source of fiber and minerals such as magnesium. Together, these nutrients help to improve cardiovascular health and protect against colon cancer.
Rich In Vitamin C. Guava contains Vitamin C and it helps protect cells and lower cancerous damage to them. Lesser Diabetes Risk And Cleaned System. ... Eye Health Improvement. ... Folate Content. ... Regulation Of Blood Pressure Levels. ... Trace Element Copper Enriched. ... Manganese Richness. ... Nervous Relaxant.