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9 SIGNS YOU MIGHT BE PREGNANT, YOU SHOULD NEVER IGNORE .

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My mom said she knew I was pregnant both times before I did. It was the little, subtle things that she swears were sure signs I was expecting. Developing a new dislike to certain foods and the way my hips looked.

Waiting to get your period is the most common way women find out if they are pregnant or not. The moment a woman conceives, her body begins to work hard to get the body ready for the baby to live in its mother’s uterus for 40 weeks.

During all the changes going on internally, the body does give off hints of a pregnancy through changes that are sometimes mistaken for a flu or just plain tired. Here are 14 signs that will let you know you are pregnant before you miss your period.

1. A woman’s hormone levels increase while pregnant. Particularly estrogen and progesterone levels increase. The increase of these two hormones will decrease or stop fully menstrual bleedings. The common spotting before your period will disappear for most women during pregnancy.

#2. Vomiting while pregnant does not only happen in the mornings. This may be the reason most people confuse morning sickness with food poisoning or a stomach bug. Pregnancy causes the hormone levels to slow down digestion.

#3. Your vagina feels swollen and sensitive. You produce more cervical mucus. The milky white discharge will also be thicker than usual. This is due to an increase in progesterone levels.

#4. Most women feel their breasts are tender while menstruating, this is nothing compared to what it feels like while pregnant. Hormones level not only make breasts bigger but they are also sensitive to touch. Nipples also darken in preparation for nursing. Be prepared for the breasts to continue growing throughout the pregnancy.

#5. You feel like you are getting menstrual cramps but it’s not your period dates. When the fertilized egg attaches to the uterus lining, implantation bleeding occurs. This is light spotting accompanied with cramps. This should only lasts a couple of days.

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#6. You will be going to the bathroom a lot! Whether it’s at night, during the day, the bathroom will be the most visited room in the house. The body is producing more blood, making the kidneys work diligently to filter the blood. Consequently, the bladder is filling up constantly.

7. You can fall asleep just about anywhere and at anytime. Your body is working overtime making your womb the perfect place for your baby to grow. It is only normal to want to get in more naps than usual.

#8. You are constipated and your diet has not changed much. The increase in progesterone levels slow down food digestion. This makes going to the bathroom really uncomfortable and sometimes painful for some women. Adding more fiber to your diet can help.

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#9. You are hungry in the middle of the night. You certainly develop a ravenous appetite for certain types of food like desserts or sour things.

Health & Lifestyle

Somalia empowers President to appoint foreigner as Central bank governor.

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Somali lawmakers voted on Monday to allow the president to appoint a foreigner as governor of the central bank of the volatile Horn of Africa nation.



Previously only a citizen could be appointed to the role as is the case across much of the continent. The vote was held in the lower house of the parliament.

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An overwhelming majority of lawmakers (158) voted for the change as proposed by the government of President Mohamed Abdullahi Farmaajo and Prime Minister Ali Hassan Khayre.

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Seventeen MPs kicked against the move even though the government justified the proposal by saying the country needed every available expertise to change its fortunes.

Even though there is no known foreign candidate for the role, a presidential assent – which is seen as procedural – will see government headhunt for a a new bank chief.

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Health & Lifestyle

Climate change forces El Paso to make treated sewage water turn into drinking water

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As the global climate changes and water becomes an increasingly scarce resource, a number of cities such as India, Australia has earlier express their concern to reduce water shortage.



The authorities has disclosed to her citizens stating that “What we are seeing is a systematic increase in temperature, so we’re seeing the snow-melt runoff earlier…and more rapid melt than average. And again, for a given level of snow-pack, less runoff actually reaching the river and reaching our reservoir.

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However, in a bid to mitigate the water shortages,  El Paso is set to become one of the first cities in the US to treat sewage water and turn it into drinking water.

Chief technical officer of El Paso Water, Mr Gilbert Trejo said that the facility to treat sewage water with multiple steps of filtration such as carbon and UV filtration to make sure no pathogens or microbes are present.

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Adding that It will help to solve a major supply problem in the city and what’s more, some locals even say it tastes better.

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