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4 Effective, Natural ways to reduce sweating

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Sweating is the body’s natural way to lower your temperature. While exercise and sitting in a warm room causes increased sweating other conditions such as stress and tension can also cause such a reaction.

Apple Cider Vinegar

Apple cider vinegar acts as a natural deodorant because it destroys bacteria. It is enough to wipe your armpits once a day.

Using a dry cloth dipped in a mixture of vinegar and water in the ratio (2: 1) wipe the surfaces of the body, which sweat the most. Do this every night before bedtime.

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Baking Soda

It is not expensive and you can buy it in any store in a commercial package, which you can carry in your purse. Therefore, it is very practical solution against perspiration and unpleasant smell of sweat. Add baking soda in a little water or with wet fingers apply on the armpits. Rub it into the skin and let it dry. Remove the excess with a dry paper towel.

Black tea

Tannin, which an acid contained in this tea, acts as a natural anti-prespirant that affects the glands and reduces excessive sweating. Bring some water to a boil, pour it into a mug and add 2 black teabags. Remove the bags from the water after one minute and let them cool on a saucer. Place them under the arms or in the area of the body where you often sweat, let them act for 5 minutes and remove.

Lemon

Lemons from time immemorial are used to control body odor, ie against increased sweating. Citric acid kills bacteria and acts as a natural deodorant, but after treating the skin with lemon, you should avoid sun exposure. Cut the lemon in half and rub your armpits with it. Leave for 15-30 minutes and wash the skin with cold water.

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Health & Lifestyle

DR Congo blame Unending Ebola Outbreak on Violence , Community Mistrust.

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DR Congo Ministry of Health spokesperson Jessica Ilunga has declared that violence and community mistrust have continued to hamper all efforts to control and end the fresh Ebola outbreak, which started Aug. 1.



Though according to the World Health Organization the number of new Ebola cases has dropped slightly in the Democratic Republic of the Congo as there are 33% fewer cases to date in February compared with the same time period in December per STAT’s Helen Branswell, but some experts warn Axios that there remain signs that this outbreak is far from over.

Meanwhile, some experts warn that, that doesn’t mean the world’s second-largest Ebola outbreak on record is yet under control, and in fact it could simply be moving to new areas of the sprawling country.

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Johns Hopkins’ public health expert Jennifer Nuzzo maintains there are several reasons people should continue to view this outbreak as a cause for concern.

However, Nuzzo said Congo needs more than money from the international community and the U.S. in particular. Safety concerns have largely caused the CDC to limit its Ebola experts to the capital city of Kinshasa, where some have returned after being evacuated during an uptick in election-related violence, Nuzzo added that Now is the time for the U.S. to send them into the field.

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Health & Lifestyle

Sports head injuries Balanced reportage is required – Experts

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A group of more than 60 leading international neuroscientists, including Mark Herceg, PhD, a neuropsychologist at Northwell Health’s Phelps Hospital in Sleepy Hollow, NY, and a member of The Feinstein Institute for Medical Research, published a correspondence today in The Lancet Neurology, asking for balance when reporting on sports-related injury chronic traumatic encephalopathy (CTE). CTE is a type of dementia associated with exposure to repeated concussions, and has been linked with a variety of contact sports such as boxing, football, American football and rugby.



Although CTE is commonly featured in the news media and discussed among peers, the medical community is just beginning to understand how to recognize the disease, guidelines for how to assess its severity have yet to be established.

“We don’t currently have a clear understanding of the link between CTE pathology and any specific symptoms,” noted Dr. Herceg. “It’s important to note to the public at large that CTE is at an early stage of scientific and medical understanding, with many important aspects of the disease yet to be established.”

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“Dr. Herceg and his colleague’s CTE research is timely and impactful as a major step forward to more clearly defining the risk and prevalence of this important syndrome,” said Kevin J. Tracey, MD, president and CEO of the Feinstein Institute.

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-Northwell Health

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