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What happens when your iPhone charger doesn’t work?

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How to clean your iPhone’s charging port

If possible, you should try cleaning your charging port without touching it or sticking anything inside. The port includes delicate contact points – tiny strips of metal – that the charging cable must dock into. If the contact points are damaged, then the charger won’t work at all, no matter how much you try to clean it. If the anchors on either side get damaged, they won’t be able to lock in your cable, which is another serious problem. The only solution after damage is to have the charging port replaced by a professional, which has costs in both time and money. So the first rule is to be extremely careful.

This also means that one of the best options for unclogging the iPhone port is to use a can of compressed air. Hold it fairly close to the port, but not too close and certainly don’t try to stick the nozzle inside (remember all those delicate parts). Spray the air in very short, light bursts. Resist the urge to blow into the port yourself: Wet, hot air from the human mouth won’t do the port and its contact points any favors. After you’ve blown a careful blast of air at the port, wait a few seconds, then try attaching your charging cable again and see if it is detected. If the air has dislodged dust or debris stuck in the port, then it should be working just fine again.

Option 2: Take your chances with a toothpick

Lightning Port

Sometimes, a can of air isn’t going to cut it. There may be grime built up in the port that air can’t take care of, or a particle lodged too firmly inside to be easily removed. In these cases, you can try digging around a little inside the charging port yourself. Again, all the dangers we just discussed still apply, so it’s important to be as careful as possible. A toothpick is actually a suitable tool to use for this, since the wood is softer and more flexible than plastic or wire.

With a toothpick in hand and your iPhone turned off, find a spot with great lighting, such as under a desk lamp. Lightly insert the tip of the toothpick into the charging port, and gently waggle it around. Avoid putting any pressure on the toothpick at first; if no particles or grime are coming free, you can exert the lightest of pressures for a soft scrape. Any more than that, and you risk damaging the port permanently.

Try to stay away from the sides of the port as you work to avoid damaging the anchors. If you notice that your toothpick is picking up some grime or knocking out debris, stop and switch to canned air if possible. Test your charging cable again to make sure it is working and that nothing is amiss.

Option 3: Just take it into a professional

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If you’re willing to make a trip and have a nearby Apple Store you can visit, this is the best option. An experienced employee will know how to clean out the charging port safely, and will have professional tools that are best able to do the job (like cute tiny vacuum cleaners). Best of all, an Apple Store should clean your port and get your iPhone working again for free, so there’s no worrying about expenses.

If you don’t have a nearby Apple Store, you can take your phone into any similar type of repair shop or business that specializes in mobile devices or equipment, and they will be able to help you out. Of course, there’s no guarantee someone else will do it for free, but when dealing with delicate components, your iPhone is typically better off in the hands of a professional even if you have to pay a fee for it.

Feeling annoyed at all these charger port issues? You could always switch to wireless charging, although a cable connection is usually necessary for any big data transfers.

Health & Lifestyle

15 sure ways to keep your bed game strong.

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Use these 15 tips to satisfy a woman in bed and make her want more of you, even if you’ve been in the same relationship for a very long time.

1 .Go down on her. If all else fails, this usually succeeds. If you’re having a hard time getting your woman warmed up for the act, just go down on her and spend a gentle while down there. Almost always, this would help build the momentum for a great night ahead.

2. Take time during foreplay. Most men hurry the foreplay bit without any consideration for the woman they’re with. Just because you’re up and ready doesn’t mean your woman is ready too. Take your time before penetration, and both of you will enjoy sex a lot more.

3. Remember her erogenous zones. The typical erogenous zones in a woman are several, going from the back of her neck, her ears, and all the way to her knees and her toes. But each woman has a few special sweet spots that switch the button on instantly.

Kiss and nibble the entire length of her body and make sure you remember the zones that excite her more than the others. It’ll always come in handy the next time you want to arouse her faster.

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4. Don’t roll over and sleep. Falling asleep immediately after sex is a good sign because it means you’re secure enough in the relationship to just enjoy the relaxing after-sex sensation without having to worry about awkward moments.

But there’s a thin line between being secure and taking your woman for granted. Cuddle up after sex or indulge in pillow talk for a while. Or just fall asleep in each other’s arms.

5. Your hygiene matters. Looking good for your woman makes a huge difference in the experience she has in bed. After all, a better looking partner is more of a turn on, isn’t it? But you need to remember that looking good doesn’t just mean a six pack abs.

Have a shower if you’re making love at the end of a long day, and keep all those hairy regions clean and trimmed. Smell great and feel great in bed, and your woman will definitely have a hard time keeping her hands off of you!

6. Kiss and tell. Women have an active imagination and tend to rely on feelings more than visual appearances. If you want to turn your woman on and satisfy her in bed, arouse her mind by using the right words. Whisper sweet nothings in her ears or talk about her favorite fantasies. As long as you excite her mind with your seductive words, she’ll have an orgasm that’ll grip you hard down there.

7. Don’t be selfish. If you want to know how to satisfy a woman in bed, this is as simple as it gets. Put your woman’s needs in bed before yours. Understand her preferences in bed, be it about the dim lighting or the right side of the bed, and make sure she’s feeling comfortable enough to enjoy having s** without any insecurities or awkwardness.

8. Experiment all the time. The most boring of s**ual relationships are the ones where the couples just do the missionary and don’t experiment at all, be it about positions or about dirty conversations. If you want to do more than just satisfy your woman in bed, try new things all the time. If you feel like a particular sex fantasy or a particular position is starting to get monotonous, freshen things up by trying something new.

9. The right compliments. Women love appreciation in bed. It makes them shed their inhibitions more easily and gets them to experiment in bed sooner. When you’re naked in bed with your woman and find something fascinating about her, make sure you share the thought with your woman. She’ll feel better about herself and her new sexual confidence will definitely lead to better sex.

10. Trigger zones and fantasies. Do you have any fantasies that make you hard as soon as you think about it? Well, girls have their own trigger fantasies too. For some girls, it’s a sexual fantasy while for others, it may be an erogenous zone.

Speak to your woman and find out what turns her on instantly. It’ll play a big part in turning her on, and at times, it can help her orgasm sooner when you can’t hold on for too long.

11. Play with her body. Just because you’re inside of her doesn’t mean you should stop focusing on the rest of her. Play with her body and move your hands all over her. Massage her, stroke her and grab her all over. It’ll turn your girl on a lot more than just focusing on the missionary.

12. Refresh sex all the time. The primary reason why sex starts to get boring is because it can get rather repetitive after a while. The typical foreplay-followed-by-missionary-position s** may be the most comfortable of all positions and it may feel intimate too, but every now and then, try something new just to bring a change into your bedroom.

Try role playing, dirty talking or a few sexy games in bed. Just when sex starts to get predictable, bring an interesting twist into it. By refreshing sex all the time, you can make each time you make love with your woman feel like a one night stand!

13. Bite, lick and suck. Kissing is sensual and romantic. But don’t stop there. Let her feel your passion when you bite her and tongue her body. And here’s something to remember, a good love bite in the strategic regions will still feel just as passionate to a woman even after several years of going out with each other.

14. Be outrageous. Sex gets sexier the more wild and outrageous it feels. If you want to satisfy your woman, learn to get risqué with your actions. Do something bold now and then, and sex will feel a lot more exciting. Have sex near an open window, use blindfolds, grope each other on a dark dance floor… The wilder your thoughts and actions, the sexier the sex will be.

15. Her orgasm first. The last tip to satisfy your woman is only the most important one. The perfect orgasm is the high point of lovemaking. And if you orgasm before her, it’s almost certain that she’ll have to make do without an orgasm. Control your erection better and learn to hold on for longer, so you can satisfy your woman completely before you orgasm.

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Health & Lifestyle

Four factors that aid Heart Disease you must avoid.

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The world is full of information. It’s also full of misinformation.

Sometimes it’s hard to know which is which, especially when evidence arises that contradicts conventional wisdom.

Whom do you trust?

Diet fads, scientific theories, and experts come and go–but Nature remains.

When it comes to what you eat, getting as close to her as possible always seems the safest bet.

Arterial Plaque Causes Heart Disease, Not Cholesterol.



Cholesterol doesn’t cause heart disease. Consuming fats doesn’t cause heart disease. The accumulation of gunk in your artery walls is what causes heart disease. Arterial plaque–like dental plaque–is a sticky accumulation of waste that gets stuck in your arteries:

“Risk factors such as hypertension, diabetes, infections and smoking cause damage to the artery walls. As the body attempts to repair these injured spots, plaque forms. It’s a misnomer that plaque is just fat; it’s a graveyard of dead red blood cells, white blood cells, platelets, cholesterol from those dead cells, and numerous different organisms including bacteria and viruses. That’s what is in the plaque–not just fat and cholesterol.”

Medical Director of Northwestern Wellness Center Larry Kaskel, MD is a lipidologist who believes the conventional wisdom around saturated fat, cholesterol, and heart disease is misdirected. Its focus is on symptoms, not cause.

He believes the primary risk factor of heart disease is inflammation in the artery walls, even going so far as to suggest that it’s an infectious disease caused by inflamed plaque scabs. Makes sense, since we know that inflammation in the body causes many other chronic conditions and disease like rheumatoid arthritis, Chron’s disease, and asthma.

If there are unhealthy bacteria and viruses stuck in the goo, we can see how the accumulation of plaque could cause not only arterial restriction but manifest any number of symptoms.

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The Root of The Problem

The answer to preventing heart disease, therefore, is in keeping the artery walls free from plaque, not taking drugs to lower cholesterol.

“Drug companies knew they’d make more money by keeping patients on Statins, so they demonized fat and cholesterol rather than investing in the root of the problem.”

Dr. Kaskel provides a very short list of the real risk factors for heart disease.

1. Sugar

Too much sugar is evil–it will kill you in any number of horrible ways. Among its deathly arsenal: sugar damages arteries, causes obesity, increases blood pressure, contributes to gum disease, and can cause blindness in diabetics. Simple refined sugar isn’t the only form that presents these hazards; refined carbohydrates–those that are easily broken down into sugar–are almost the same thing.

2. Stress

Chronic stress can cause many deteriorating physical conditions, heart disease among them. When you are stressed the hormones cortisol and adrenaline are released; if the levels of these hormones remain elevated, they will cause inflammation. Inflammation leads to disease.

3. Trans fats

Created when hydrogen is added to vegetable oil–and therefore a synthetic product–trans fats have been proven hazardous to heart health and linked to the development of cancer.[1]

In 2013, the Food and Drug Administration removed trans fats from its list of Generally Recognized As Safe (GRAS) foods. Because they are used in processed foods to extend shelf life, the American Bakers Association and American Soybean Association are lobbying to reverse that decision. Any hydrogenated oil is a trans fat. Trans fat = bad fat.

4. Not enough protein and healthy fats

Not enough fat can cause heart disease?! Surely you jest.

As above, sugar is the biggest danger. Replace sugars with vegetables, unprocessed proteins and fats. Healthy unsaturated fats found in avocados, fish, and nuts, and saturated fats found in (grass-fed organic) butter, coconut oil, and organic meats nourish your body and allow for cell production and growth.

Your brain is composed mostly of fat. By eating more protein and fats and fewer carbohydrates, we stave off conditions brought about by too much sugar.

Proteins and fats are also more filling and satisfying than carbohydrates, so you’ll eat less. In addition, eating fewer carbohydrates means the resultant sugars are not available to be converted in the body to fat.

Reducing your risk for disease is just a heartbeat away if you know what to do.

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