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It is almost becoming an established fact that foods that look like body parts can boost sex drive. Dr Vijay Singhal, Sexologist with Delhi based Sri Balaji Action Medical Institute lists out the advantages of foods and fruit that can improve your libido, listing certain items that are particularly beneficial- Walnuts, strawberry, avocados, watermelons and almonds.
However, it must be noted that alcohol is bad for a healthy sex life – it increases the desire but decreases the performance.”
First on the list is Watermelon:
Watermelon improves your erection and increases your libido. They also contain citrulline which releases amino acids and arginine in the body. Arginine is responsible for vascular health.
Folic acid and vitamin B6 are both necessary for a healthy sex drive. Folic acid pumps the body with energy, while vitamin B6 stabilises the hormones.
Walnuts improve the quality of sperm. It is known to improve the shape, movement and vitality of the sperm. Include walnuts in your diet to improve fertility.
Consume eggs for healthy erection. Eggs contain amino acid L-arginine that can improve erectile dysfunction.
Vitamin C present in peaches improves sperm count and the quality of the sperm. Peaches contain high levels of vitamin C that is great for reducing infertility.
Strawberries and raspberries
The seeds of these fruits are loaded with zinc which is essential for sex for both, men and women. If women have high levels of zinc their bodies find it easier to prepare for sex. In men, zinc controls the testosterone level which is responsible for producing sperm. It is important that men load up on zinc as their zinc levels reduces during intercourse.
Almonds contain arginine which improves circulation and relaxes blood vessels. This amino acid found in almonds helps you maintain an erection.
Dark chocolate releases serotonin and endorphins that improves your mood. It doesn’t improve libido but you will not be a grouch.
Coffee is a stimulant, hence spikes your sex drive. Coffee can stimulate the brain to heighten arousal.
Saffron is a natural aphrodisiac and should be consumed to improve your sex drive and your performance in bed. Saffron can also boost stamina and energy.
The EatnGo 100: N100 can get you a box of pizza, a cup of Cold Stone ice cream or a swirl of pinkberry frozen yoghurt!
#EATNGO100 – the promo you can’t resist! Who would have thought that your 100 naira could get you the delicious treats that you absolute love!
In celebration of the launch of Eat’N’Go’s 100th store, the master franchisee for the three world-class food brands in Nigeria – Domino’s Pizza, Cold Stone Creamery and Pinkberry Gourmet Frozen Yoghurt, has unveiled this unbeatable promo that will have you feeling 100% all the way!
From now till the 13th of June 2019, the QSR brand will be offering its delicious snacks at 100 Naira each to the first 100 customers to enter their stores nationwide.
Imagine all the hot, cheesy, delicious pizzas; the creamy, delectable ice creams, or the light and refreshing, tasty frozen yoghurt treats you can enjoy for just 100 Naira each! Sounds unbelievable right?
All you have to do is be one of the first 100 people to walk into any of the Domino’s Pizza, Cold Stone Creamery and Pinkberry Yoghurt stores nationwide, with only N100 and leave with 100% delight with your yummy treat!
With the launch of its 100th store, Eat’N’Go is running this promo to give back to all its amazing customers for the spectacular journey thus far!
Who else is ready to join the queue in front of your nearest outlet and be one of the first 100 people to be at the stores???
See you there! Meanwhile, you can stay ahead of all Eat’N’Go’s offers and freebies across their social media pages – @Coldstonecreamery_Nigeria, @PinkberryNigeria and @Dominosng!
Terms and conditions apply. Offer is limited to just an item per person.
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Jamie Oliver restaurant to leave 1.300 jobs at risk.
Celebrity chef Jamie Oliver has said he is “saddened” after his restaurant group went into administration, putting up to 1,300 jobs at risk.
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The group, which includes the Jamie’s Italian chain, Barbecoa and Fifteen, has appointed KPMG as administrators.
In total, 25 restaurants are affected by the move, 23 of which are from the Jamie’s Italian chain.
Mr Oliver said: “I appreciate how difficult this is for everyone affected.”
Jamie Oliver’s Fifteen Cornwall at Watergate Bay, which operates under a franchise, is unaffected, as are overseas branches of Jamie’s Italian.
Mr Oliver added: “I would also like to thank all the customers who have enjoyed and supported us over the last decade, it’s been a real pleasure serving you.
We launched Jamie’s Italian in 2008 with the intention of positively disrupting mid-market dining in the UK High Street, with great value and much higher quality ingredients, best-in-class animal welfare standards and an amazing team who shared my passion for great food and service. And we did exactly that.
Restaurant closures had not been officially announced on Tuesday afternoon, but notices in the windows of some branches said they had already closed.
The Unite union said the development was a “devastating blow for the chain’s hardworking and loyal workforce”.
“Restaurants are not being helped by the current economic uncertainty, although those businesses like Jamie Oliver’s that dashed for expansion in recent years seem particularly precarious. As ever, it is the workers at the restaurant and in the supply chain who bear the heavy cost of boardroom decisions.”
The union also asked for assurances assurances that staff will be “protected and paid all the money they’re owed, including wages, holiday and redundancy”.
“Faced with higher rent, rising food prices and increased competition, restaurants need a point of difference – it’s no coincidence that smaller brands with the freedom and flexibility to keep things fresh are currently the ones performing well.”
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