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Soft Drink after hot exercise endangers kidney.

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Downing a cool soft drink after a hot workout can feel refreshing. However, according to the latest research, it may cause further dehydration and interfere with kidney function.

Caffeinated soft drinks that are high in fructose are hugely popular worldwide. They need no introduction.



The beverages have been widely lambasted for their potential role in both the obesity and diabetes crises, and a recent study may add a fresh health risk to the growing list.

Researchers from the University at Buffalo in New York recently assessed soft drinks’ impact on kidney health when consumed during and after physical exertion.

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When we exercise in a hot environment, blood that flows through the kidneys is reduced. This helps regulate blood pressure and conserve water. It is a normal response and causes no harm.

However, in clinical settings, a steep drop in blood flow through the kidneys can cause acute kidney injury (AKI) because of the accompanying drop in oxygen supply to the tissues.

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Earlier studies have shown that exercise, in general, but particularly in higher temperatures, increases biomarkers of AKI.

At the same time, research also indicates that consuming a high-fructose soft drink increases AKI risk in rats experiencing dehydration.

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24 Hours Across Africa

India doctors embark on strike aimed better security

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Source: Reuters

Thousands of doctors across India went on strike on Friday to demand better security at hospitals days after junior doctors in the city of Kolkata were attacked, leaving services in many government-run health facilities paralyzed.

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The state of West Bengal, of which Kolkata is capital, has been the worst hit by the strike with at least 13 big government hospitals affected.

The protests were sparked by an attack at the NRS Medical College in Kolkata on June 10 that left three junior doctors seriously injured after a dispute with a family whose relative had died.

Doctors demanding better security began a strike but their action was confined to the state until West Bengal Chief Minister Mamata Banerjee condemned them on Thursday, saying police did not strike when one of their colleagues was killed.

Banerjee’s remarks, which included a warning that junior doctors would be evicted from their college hostels if they did not go back to work, triggered a nationwide reaction.

The Indian Medical Association said the “barbaric” attack at the NRS reflected a national problem, and called for a countrywide protest. It also demanded legislation to safeguard doctors.

Nearly 30,000 doctors were on a one-day strike on Friday, most in West Bengal, New Delhi and the western state of Maharashtra, according to figures proved by medical associations.

The federal health minister, Harsh Vardhan, tried to calm the furor, promising better security at hospitals and calling on Banerjee to withdraw her ultimatum.

“I urge doctors to end their strike in the larger interest of society. I will take all possible measures to ensure a safe environment for them at hospitals across the country,” Vardhan said on Twitter.

India spent an estimated 1.4% of its gross domestic product on healthcare in 2017/18, among the lowest proportions in the world. Many millions of Indians depend on the cheap but inadequate public health system.

Saradamani Ray, whose 77-year old father is a patient at the NRS Medical College, said she would have to move him because of the strike.

“I will have to take my father somewhere else for his dialysis, maybe a private hospital,” she told Reuters.

“It will cause a lot of financial strain, but there’s nothing I can do. I will have to pay.”


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24 Hours Across Africa

Ebola still a nightmare in Congo

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Source: BBC

The head of a major medical research charity has called the latest outbreak of Ebola in central Africa “truly frightening”.

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Nearly 1,400 people have died in the Democratic Republic of Congo.

Dr Jeremy Farrar, the director of the Wellcome Trust, said the epidemic was the worst since that of 2013-16 and has showed “no sign of stopping”.

Two people have also died in neighbouring Uganda, the first cases of Ebola reported in the country.

A five-year-old boy infected with the virus died on Tuesday and his 50-year-old grandmother died on Wednesday, the Ugandan health ministry said.

The Ugandan government has reported at least six other suspected cases of the virus.

In a statement, Dr Farrar said the spread was “tragic but unfortunately not surprising”. He warned that more cases were expected, and a “full” national and international response would be needed to protect lives.

“The DRC should not have to face this alone,” he said.

Since the first case of Ebola in DR Congo last August, nearly 1,400 people have died – around 70% of all those infected.

The outbreak is the second-largest in the history of the disease, with a significant spike in new cases in recent weeks.

Only once before has an outbreak continued to grow more than eight months after it began – that was the epidemic in West Africa between 2013-16, which killed 11,310 people.

Efforts to contain the spread have been hindered by militia group violence and by suspicion towards foreign medical assistance.

Nearly 200 health facilities have been attacked in DR Congo this year, forcing health workers to suspend or delay vaccinations and treatments. In February, medical charity Médecins Sans Frontières (MSF) put its activities on hold in Butembo and Katwa – two eastern cities in the outbreak’s epicentre.

In Uganda, a five-year-old boy died of the virus on Tuesday, according to the World Health Organisation (WHO).


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