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WE USE OUR HANDS EVERY DAY AND EXPERTS SAY THAT THEY SHOW THE FIRST SIGNS OF AGING.
Why is it so? Because the skin on the hands is very thin and sensitive. Fortunately, with a little effort, you can restore your youthful hands.
The back of the hand has very little fat and, therefore, when the fibers of collagen and elastin begin to break, the effect becomes more noticeable. Constantly washing and exposure to various chemicals can have a great impact on them, so it is not surprising that they require extra care.
Experts say that this powerful food helps to restore elasticity. It’s very simple – take the egg whites and mix them with one tablespoon of honey. Then grease the hands with this mixture and let them dry. Wash with soap and water.
Potatoes can make your hands smooth again. Boil a few medium-sized potatoes and mash them using fork. Add 2 tablespoons of olive oil, honey and milk and put this mixture in the fridge. Apply the mixture 2-3 times a week and let it stay on your hands for about 15 minutes. Wash with soap and water.
Rosehip oil will help you return the elasticity and strength of your hands, and this oil is also very nutritious. Massage your hands every day with this oil and relax them.
Lemon and sugar.
Squeeze half a lemon and mix it with 2 tablespoons of sugar and rub this mixture on your hands to improve the microcirculation. Wash with soap and cold water.
Soak the hands in almond oil and then in cold water for about 5 minutes and then apply greasy cream. Put on cotton gloves on your hands and leave them overnight. In the morning your hands will be fully hydrated.
You should apply some Vaseline on your hands, put on cotton gloves and leave them overnight.
Stop biting your nails.
This affects the skin on your palms, and also slows down the nail growth which makes your hands look even older.
Avoid using very hot water.
Avoid exposing your hands to very hot water since this can dehydrate them. Instead, use lukewarm or cold water.
Protect your hands from the cold weather
Always wear gloves when it’s cold outside, because they are the most vulnerable then.
More than 70 million displaced worldwide, says UNHCR
The number of people fleeing war, persecution and conflict exceeded 70 million globally last year – the highest number in the UN refugee agency’s almost 70 years.
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The almost 70.8 million people forcibly displaced is up 2.3 million on the previous year, according to the agency’s annual Global Trends report.
This is also double the level recorded 20 years ago.
The number averaged out to 37,000 new displacements every day.
“What we are seeing in these figures is further confirmation of a longer-term rising trend in the number of people needing safety from war, conflict and persecution,” said UN High Commissioner for Refugees Filippo Grandi.
“While language around refugees and migrants is often divisive, we are also witnessing an outpouring of generosity and solidarity, especially by communities who are themselves hosting large numbers of refugees.
The actual figure is likely to be higher as the Venezuela crisis is only partly reflected, the report states.
Around four million Venezuelans have fled their country, according to some figures from countries taking them in, making it one of the world’s biggest recent displacement crises.
The report identifies three main groups.
Firstly, there are refugees, or people forced to leave their country because of conflict, war or persecution. In 2018, the number of refugees reached 25.9 million worldwide, 500,000 more than in 2017. Included in this total are 5.5 million Palestine refugees.
The second group is 3.5 million asylum seekers. These are people outside their country of birth who are under international protection, but are yet to be granted refugee status.
Thirdly, there are internally displaced persons, or IDPs. These people are displaced within their country and amount to 41.3 million globally.
More than two thirds of all refugees worldwide came from Syria, Afghanistan, South Sudan, Myanmar and Somalia.
Syria had a considerably higher number than any other country with 6.7 million, followed by Afghanistan with 2.7 million.
Only 92,400 refugees were resettled in 2018, fewer than 7% of those awaiting resettlement.
The global population of forcibly displaced people has grown substantially from 43.3 million in 2009. Most of this increase was between 2012 and 2015 as a result of the Syrian conflict.
However, other conflicts have cropped up and continued across the globe, for example, in Iraq and Yemen in the Middle East, as well as parts of sub-Saharan Africa such as the Democratic Republic of the Congo and South Sudan.
The massive flow of Rohingya refugees to Bangladesh at the end of 2017 after they were driven out of Myanmar’s Rakhine state during military crackdowns was another major crisis.
At more than 1.5 million, Ethiopians were the largest newly displaced population in 2018, 98% of them internally, more than doubling the previous number.
These were mainly attributed to inter-communal violence throughout 2018, with communities living along disputed boundaries most affected.
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