4 Effective, Natural ways to reduce sweating

Sweating is the body’s natural way to lower your temperature. While exercise and sitting in a warm room causes increased sweating other conditions such as stress and tension can also cause such a reaction.

Apple Cider Vinegar

Apple cider vinegar acts as a natural deodorant because it destroys bacteria. It is enough to wipe your armpits once a day.

Using a dry cloth dipped in a mixture of vinegar and water in the ratio (2: 1) wipe the surfaces of the body, which sweat the most. Do this every night before bedtime.

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Baking Soda

It is not expensive and you can buy it in any store in a commercial package, which you can carry in your purse. Therefore, it is very practical solution against perspiration and unpleasant smell of sweat. Add baking soda in a little water or with wet fingers apply on the armpits. Rub it into the skin and let it dry. Remove the excess with a dry paper towel.

Black tea

Tannin, which an acid contained in this tea, acts as a natural anti-prespirant that affects the glands and reduces excessive sweating. Bring some water to a boil, pour it into a mug and add 2 black teabags. Remove the bags from the water after one minute and let them cool on a saucer. Place them under the arms or in the area of the body where you often sweat, let them act for 5 minutes and remove.

Lemon

Lemons from time immemorial are used to control body odor, ie against increased sweating. Citric acid kills bacteria and acts as a natural deodorant, but after treating the skin with lemon, you should avoid sun exposure. Cut the lemon in half and rub your armpits with it. Leave for 15-30 minutes and wash the skin with cold water.

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