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Soft Drink after hot exercise endangers kidney.

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Downing a cool soft drink after a hot workout can feel refreshing. However, according to the latest research, it may cause further dehydration and interfere with kidney function.

Caffeinated soft drinks that are high in fructose are hugely popular worldwide. They need no introduction.



The beverages have been widely lambasted for their potential role in both the obesity and diabetes crises, and a recent study may add a fresh health risk to the growing list.

Researchers from the University at Buffalo in New York recently assessed soft drinks’ impact on kidney health when consumed during and after physical exertion.

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When we exercise in a hot environment, blood that flows through the kidneys is reduced. This helps regulate blood pressure and conserve water. It is a normal response and causes no harm.

However, in clinical settings, a steep drop in blood flow through the kidneys can cause acute kidney injury (AKI) because of the accompanying drop in oxygen supply to the tissues.

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Earlier studies have shown that exercise, in general, but particularly in higher temperatures, increases biomarkers of AKI.

At the same time, research also indicates that consuming a high-fructose soft drink increases AKI risk in rats experiencing dehydration.

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24 Hours Across Africa

Zimbawe’s doctor goes missing after masterminding strike

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Fearless Zimbabwe’s minister of health has called on the government to address insecurity lapses that has lead to the disappearance Peter Magombeyi, the head of a doctor’s union, who disappeared on Saturday.

Fears are rising over the fate of Zimbabwe medical doctor Dr Peter Magombeyi after he sent a message to say he had been abducted in that country by unknown persons – apparently for demanding a “living wage”.

An AFP report earlier on Sunday quoted the Zimbabwe Hospital Doctor’s Association (ZHDA) as saying Magombeyi had not been heard from since he sent a WhatsApp message on Saturday night saying he had been “kidnapped by three men”.

Zimbabwe doctors, who earn a miserly equivalent of about R3 000 are on strike to press for better wages, equipment and medicines in state hospitals.

The ZHDA has reportedly accused state security forces of abducting the doctor because of his role in organising work stoppages.

This week some doctors said the death of deposed Robert Mugabe, 95, in a Singapore hospital on 6 September was an indication of how bad health services in Zimbabwe

“Dr Magombeyi’s crime is only to ask for a living wage for his profession. This is a reflection of the troubles born out of refusal to implement Political Reforms.”

The Zimbabwe government led by Emmerson Mnangagwa has not publicly commented on the doctor’s disappearance

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24 Hours Across Africa

Turkey: Group calls for immediate action against Femicide

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Emine Dirican, a beautician from Istanbul, tried to be a good wife. But her husband hated that she worked, that she socialized, even that she wanted to leave the house sometimes without him.

She tried to reason with him. He lashed out.

“One time, he tied me — my hands, my legs from the back, like you do to animals,” recalls Dirican, shuddering. “He beat me with a belt and said, ‘You’re going to listen to me, you’re going to obey whatever I say to you.’ “

She left him and moved in with her parents. In January, he showed up, full of remorse and insisting he had changed. She let him in.

In her mother’s kitchen, he grabbed her by the hair, threw her to the floor and pulled out a gun.

“He shot me,” she says. “Then he went back to my mom and he pulled the trigger again, but the gun was stuck. So he hit her head with the back of the gun.”

Her father, who was in another room in the house, heard the gunshots and ran over. Dirican almost bled to death after a bullet ripped through a main artery in one of her legs.

“I was telling my father, ‘Daddy, please, I don’t want to die.’ “

Femicide — killing women because of their gender — is a longstanding issue in Turkey. Nearly 300 women have been killed so far this year, according to the Istanbul-based advocacy group We Will Stop Femicide, which has been tracking gender-related deaths since Turkish authorities stopped doing so in 2009.

Source Npr news

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