Continental and local dishes from Ghana are one of the best you can get around africa. Let’s look at some of them.
Originally from Senegal, Jollof is a pot dish of rice prepared with tomato sauce and served with meat or fish that stirs up plenty of interesting debate online. The rice soaks up the juicy flavours and turns orange when cooking, and is a national favourite that can be found in most restaurants or dished out by street vendors at affordable prices.
Waakye is another food that exhibits Ghanaians’ creative use of rice. The recipe is a medley of beans and rice and was originally a Northern dish, but it can now be found almost everywhere on the streets of Accra. Eating Waakye will open the door to a range of Ghanaian tastes and flavours as the main dish is served with other sides such as fried plantain, garri (grated cassava), spaghetti and avocado.
Banku and tilapia
When you see fish being grilled on the streets of Accra it is most likely to be tilapia, a delicacy among Ghanaians, who spice then grill the succulent freshwater fish. It complements banku, a Southern mix of fermented corn and cassava dough, and very hot pepper, diced tomatoes and onions. Banku is one of the main dishes of the people who live by the Ghanaian coast.
Red-red is a filling traditional dish that consists of cowpea beans boiled to make a broth, served with palm oil and soft, fried plantains. It is one of the Ghanaian dishes that doesn’t use a lot of spice because the main taste comes from the ingredients it’s served with – it can also be dished up with garri to make it even more hearty. Red-red is also a perfect choice for vegetarians as no animal products are used.
Fufu and goat light soup
In the Eastern and Ashanti regions of Ghana, one meal guaranteed to work its wonder is fufu and goat light soup, the proud dish of the Akan. Fufu is a staple food across West Africa but in Ghana, it is made by pounding a mixture of boiled cassava and plantains into a soft sticky paste to go along with aromatic and spicy tomato soup. Fufu can also be found in Northern Ghana, although it is made with yam in this region. This weekend delight is relished across the country, albeit with slight differences made to the core recipe.
Northern Ghanaian food is dominated by the use of grains, herbs and meat as these are the main food products of the area. Tuo Zaafi is similar to banku, although it is quite soft and less sticky, and is made by cooking corn dough and adding a little cassava. What distinguishes Tuo Zaafi and makes it a popular meal nationwide is the nutritious and rare herbs used in making the accompanying soup, including dawadawa and ayoyo leaves.
Kenkey and fried fish
Kenkey is another corn-based staple similar to banku, that is made by moulding fermented corn dough into balls and wrapping them around drying corn leaves, which are then boiled. The meal is served with hot pepper sauce, fried crabs, octopus or fish and is a delicacy of the Accran people.
No list of traditional Ghanaian foods would be complete without this savoury side dish. Kelewele is an instant favourite among anyone who tries it, even those who aren’t big fans of peppery food. Usually sold as a snack or side dish all over Accra, it is made by frying soft plantains that have been soaked in a medley of peppers, ginger and garlic. The aroma is crisp and strong, while the pleasant plantain adds some sweetness to the sour.
Omo Tuo (or rice balls) are another traditional Ghanaian food that shows how the population often reinvents the myriad ways of eating rice. It comprises soft boiled grains that are moulded into balls and served with a variety of soups, and makes a great accompaniment to many dishes like fufu.
Here are a few others you may also love from a guest house in Accra
This guest house is called the Moon & Star Guest House and this is their addition to the list
- Mpoto poto– A stew of yam (our potato) and a spicy tomato sauce. We usually make this dish vegetarian and it is by far the number 1 according to many guests. Mpoto poto is a dish from the Volta region, Ashanti’s prepare it as well, but then from plantain and they use a lot of oil.
- Yam with a beef stew– Cooked yam served with a beef and vegetables stew, we serve a nice fresh salad at the side. This dish is a created by me. Tomato sauce is something that is widely used in Ghana. A different taste every once in a while is very nice.
- Yollof rice– A delicious spicy tomato rice, the rice is cooked in a tomato stew. We serve the yollof with chicken / fish and a fresh salad. Yollof rice is widely cooked in both Ghana and Nigeria, there is even a ‘battle’ where the tastiest yollof comes from. We know it! From the kitchen of Moon & Star, cooked by Justice or Bismark.
- Red red– A bean stew served with fried plantain. This Ghanaian dish is easy to find at the coastal areas. The name comes from the ripe / red plantain in combination with a bean stew prepared with red palm oil. In our kitchen we hardly use red palm oil.
- The Moon & Star version of light soup – A delicious soup filled with the vegetables that are available. Sometimes we add chicken or fish, but more often this soup is vegetarian. This soup can be served with many Ghanaian (side) dishes, such as fufu, banku, rice ball or gariba. We always choose a side dish from which we know that it will be appreciated by our guest.
- Homemade lasagna – mmmmmm, also a favorite, but definitely not Ghanaian recipe from us! Lots of work, but also very tasty. Vegetable lasagna with spinach and bechamel, sometimes with minced meat.gehakt.
- Gari foto– Gari is a very versatile ingredient, it is dried and ground cassava. In this case we make it into a kind of couscous, baked with an onion and tomato, we serve the gari with lots of veggies and a spicy tomato sauce.
- Omo tuo– A classic Ghanaian recipe. Rice balls with a delicious rich groundnut soup with or without fish / chicken.
- Noodles – Before I moved to Ghana I didn’t like noodles, I thought they were kind of boring. Until I tasted the noodles of one of my colleagues here. Wonderfully seasoned and filled with vegetables. Our guests agree with me, which is why the noodles have a place in their top 10.
- Yam balls– Last but certainly not least. We cook and mash the yam with nice spices, shape them into small balls which we fry with some batter. Amazing!! We serve the yam balls with veggies, a salad and some fish or chicken.
We hope the next time you are in Accra, you would try out one of the amazing meals on this list.
Tanzanian opposition leader returns home after years in exile
Tanzanian opposition leader and former presidential candidate Tundu Lissu returned home from years of exile in Belgium to a cheering crowd on Wednesday, after the government lifted a ban on political rallies.
A former lawmaker and a fierce critic of the government, Lissu initially left the country to seek treatment abroad after he was shot 16 times, mostly in his lower abdomen, in an attack by unknown gunmen in the administrative capital Dodoma in 2017.
President Samia Suluhu Hassan lifted a ban on political rallies this month, more than six years after her predecessor John Magufuli imposed the measure which caused frequent run-ins between opposition leaders and police.
The move was welcomed by the opposition and it prompted Lissu to announce he would end his exile.
He was welcomed by a large gathering of his supporters at the Julius Nyerere International Airport, before making his way by car to a rally in the commercial capital Dar es Salaam.
Exile had been tough, he told the crowd which was waving his CHADEMA party flags, adding he would push for the enactment of a new constitution.
“Without a new constitution it will be difficult to change anything. Without it we won’t have a free and independent electoral commission,” he said.
The current constitution vested too much power in the executive, he said, adding it was imperative to push for reforms.
“If you are tired of all these high taxes, high inflation of food… let us find a political solution, let us find a new constitution,” Lissu said.
Lissu, who had been arrested eight times in the year leading up to the gun attack he survived, returned to his homeland in 2020 to challenge Magufuli in an election.
However, shortly after the election he fled to the residence of the German ambassador after receiving death threats, and then left the country again.
Under the ban on rallies, which came into force in 2016, elected politicians were allowed to conduct rallies in their constituencies but other political rallies or protests were prohibited.
Magufuli died in March 2021 due to a heart disease that had plagued him for a decade. Upon ascending to the presidency, Hassan undertook some reforms, including lifting a ban on newspapers deemed critical and opening talks with opposition leaders.
Nigeria: Federal Govt Sets Up 14-Man Committee to Manage Petroleum Products Supply, Distribution
In a move to find lasting solution to the disruptions in the supply and distribution of petroleum products in the country, President Muhammadu Buhari has approved the constitution of a 14-man Steering Committee on Petroleum Products Supply and Distribution management, which he will personally chair, the ministry of petroleum resources announced yesterday.
The Steering Committee, which has minister of state for Petroleum Resource, Chief Timipre Sylva as alternate chairman is expected to among other things to ensure transparent and efficient supply and distribution of petroleum products across the country.
Other terms of reference are to ensure national strategic stock management, visibility on the NNPC Limited refineries rehabilitation programme and ensure end-end tracking of petroleum products, especial PMS to ascertain daily national consumption and eliminate smuggling.
To further ensure sanity in the supply and distribution across the value chain, Sylva has directed the Nigerian Midstream and Downstream Petroleum Regulatory Authority (NMDPRA) to ensure strict compliance with the government approved ex-depot and retail prices for PMS.
The minister has further directed the NMDPRA to ensure that NNPC Limited, which is the supplier of last resort meets the domestic supply obligation of PMS and other petroleum products in the country.
He further directed that the interests of the ordinary Nigerian is protected from price exploitation on other deregulated products such as AGO and DPK and LPG.
The federal government will not allow misguided elements to bring untold hardship upon the citizenry and attempt to discredit government’s efforts in consolidating the gains made thus far in the oil and gas sector of the economy.
Other members of the committee are minister of Finance, permanent secretary, Ministry of Petroleum Resources, National Economic Adviser to the President, director-general, Department of State Services (DSS), comptroller-general, Nigerian Customs Service (NCS), chairman, Economic and Financial Crimes Commission Member (EFCC), and commandant-general, Nigerian Security and Civil Defence Corps (NSCDC)
Others who made up the Steering Committee are Authority chief executive, Nigerian Midstream and Member Downstream Petroleum Regulatory Authority (NMDPRA), governor, Central Bank of Nigeria (CBN), group chief executive officer, NNPC Limited, Special Advisor (Special Duties) to the HMSPR while the Technical Advisor (Midstream) to the HMSPR will serve as Secretary.
Nigeria: SERAP Threatens to Drag Buhari to Court Over Attack On Peter Obi in Katsina
The Socio-Economic Rights and Accountability Project, SERAP, has asked President Muhammadu Buhari administration to promptly investigate the reported attacks on the Labour Party presidential candidate, Peter Obi, or face a legal battle.
SERAP issued this warning to the government in a statement on Wednesday.
The statement said, “We’ll take legal action if the perpetrators are not immediately arrested and prosecuted.”
Meanwhile, the presidential campaign council of the Labour Party reported that the convoy of Obi was attacked two times in Katsina State on Monday.
A spokesperson for Obi/Datti Presidential Campaign Council Diran Onifade said Obi was attacked by hoodlums on his way to the airport after his rally in Katsina.
According to Onifade, some yet-to-be-identified hoodlums hurled heavy stones at the driver’s side of Obi’s vehicle on his way to the airport.
He said the stone caused heavy damage to the vehicle, though Obi and those in the car with him escaped without sustaining injuries.
The spokesperson added that another set of hoodlums had earlier attacked the campaign convoy with stones in front of the Katsina stadium.
He said the attack left several vehicles, including that of the official stage crew damaged.
“Our candidate had met with women in a town hall and then held a hugely successful Rally at the Muhammad Dikko Stadium.
“However, on his way to the airport, hoodlums attacked the car our candidate was riding in with heavy stones from his driver’s side causing substantial damage to the vehicle.
“To the glory of God, Mr. Obi and other occupants of the car were unhurt.
“Subsequently another set of thugs also threw stones outside the stadium which damaged several vehicles including that of our official stage crew.
“The two incidents taken together make us suspect that the attacks may have been premeditated at the behest of desperate politicians who had been deluding themselves with the false claim that they had the northwest locked up but are now shocked by the show of force of the Obidient movement in the region.
“While thanking the good people of Katsina who came out en masse to support our campaign yesterday, we call on security agencies to investigate this matter to forestall future occurrences,” the Campaign Council said.
Nigeria: Inside the Multi-Million-Dollar Business Dispute Between Emefiele and ‘Brother-in-Law’
John Omoile, who is demanding $36 million in damages, accuses Mr Emefiele of breach of contract, fraudulent inducement, negligent representation and fraud.
The governor of Nigeria’s central bank, Godwin Emefiele, is embroiled in a multi-million-dollar legal battle that has torn apart a once close family relationship. The legal tussle is separate from the troubles he faces over the handling of his job.
Mr Emefiele recently sneaked out and back to the country to avert the possibility of arrest by the State Security Service (SSS) who accuse him of financing terrorism.
He faces growing criticisms over the policies of the Central Bank of Nigeria (CBN) often blamed for some of the nation’s economic woes and the scarcity of newly introduced currency notes just days before the deadline it set for phasing out the old notes.
As all of these happen, Mr Emefiele quietly grapples with a long-running feud which climaxed in a $36 million suit filed against him by a brother-in-law, John Omoile, in faraway Texas, the United States of America, in 2021.
The legal duel between Mr Emefiele and Mr Omoile is still on at the US District Court in the Northern Texas District.
Mr Omoile is demanding $36 million in damages for the losses he allegedly suffered as a result of the CBN governor’s alleged breach of contract, fraudulent inducement, negligent representation and fraud in course of their business partnerships.
Apart from tearing apart a familial relationship, the feud has defied the larger family’s interventions, recorded a violation of a settlement agreement, and pitted lawyers engaged by both sides in the US against themselves.
The case has passed through at least five Texas law firms apart from the Nigerian lawyers keeping watch over the Nigerian end of the battle on behalf of the warring parties.
With the case just starting in court for the third time, Mr Omoile has indicated it will cost him $200,000 in attorney’s fees.
Mr Emefiele, too, has complained to the court that it will be extraordinarily burdensome for him to defend himself in the US, where he does not reside.
He has urged the court to dismiss the suit and hold that Nigeria is the appropriate jurisdiction to pursue the case, for reasons including the fact that the settlement agreement which covered all the issues between him and Mr Omoile was signed in Nigeria in 2014.
Background: Emefiele Vs Omoile
Mr Emefiele’s wife, Margaret, and John Omoile, a dual citizen of Nigeria and the US, are cousins raised in their teenage years by an aunt in Agbor, Delta State, South-south Nigeria, according to documents filed in court.
The bond between them was so strong that they regarded each other as siblings. When Margaret got married to Mr Emefiele, the CBN governor had no difficulty regarding Mr Omoile as his brother-in-law.
Court documents described in compelling detail the rosy past of their family relationship.
Mr Emefiele visited and stayed with Mr Omoile’s family in Texas, US, during some of his vacations. He described how he lavished Mr Omoile with gifts, money, and business opportunities over the years.
Also remembering their once affectionate family relationship, Mr Omoile said of how they “shared homes, spent holidays and family gatherings together, have been close family friends, and as detailed below, became business partners/joint venturers.”
Mr Omoile, on different occasions, helped the Emefieles to buy houses in his neighbourhood in Coppell, Texas.
Drawing from the familial bond, mutual trust and goodwill they had built in each other for decades, their rapport flourished and grew into a business partnership in 2004.
They sent funds to each other for personal investments and joint ventures in Nigeria and in the US.
But in the unsavoury turn of events, the previously trusted relatives now accuse each other of fraud, greed, deception, and extortion. The CBN governor, who vehemently denied wrongdoing, said the suit currently “is simply another attempt to extort $36 million” from him.
Zenith Bank stock investments
In 2004, Mr Omoile said he paid Mr Emefiele $50,000 for the purchase of an Initial Public Offering (IPO) investment in Zenith Bank in Nigeria, where Mr Emefiele was then an official.
In 2007, Mr Omoile received 200,000 additional shares from Mr Emefiele as a gift.
Mr Emefiele became the managing director of Zenith Bank in 2010 and the governor of the CBN in 2014.
Mr Omoile said he often raised questions but has yet to get an answer about the wide range of issues, including dividends issued, but not paid, the prices at which certain stock shares were supposedly acquired for him, “and the prices at which Defendant Emefiele actually acquired the shares.”
He accused Mr Emefile of continuing to “use his position as former Managing Director and current Governor of the Bank of Nigeria to actively prevent Plaintiff Omoile from getting a full and accurate accounting for his shares.”
Mr Emefiele and a contentious oil and gas partnership
In a related development, Mr Omoile recalled that in 2007, he, Mr Emefiele and one Pius Oyibo signed a tripartite agreement in Coppell, Texas, to form an oil and gas company on 7 December 2007. The proposed firm, called Noka Energy Nigeria Limited, was to buy, sell and transport petroleum products in Nigeria.
Mr Omoile recalled that he made several trips and several contacts on behalf of the partnership to Houston, the Caribbean, and Nigeria to meet with oil and gas executives.
He recalled Mr Emefiele’s investment into the venture to include $200,000 sent to him for the purchase of 10 truck heads from LKQ in Houston for the partnership.
He said he bought the truck heads, the number not specified, and shipped them to Nigeria, for the business.
He said he would later discover that Mr Emefiele did not incorporate Noka Energy Nigeria Limited as agreed, but instead formed Dummies Oil and Gas for himself.
Real estate business
In 2006, while the other business discussions between them were going on, they formed a partnership called Rosewood Malcom LLC which would buy, sell and develop real estate properties in the US.
The business plan, according to Mr Omoile, included him taking mortgages in his name for the benefit of the joint venture.
He said profit and loss were to be shared equally between the partners, but that that was not the case eventually.
He said once the joint venture started, profits were shared, however, losses were left for him to bear.
According to him, the venture acquired a property at 7026 W. 43rd Street, Houston Texas, for $141,000.
He also said he took a personal mortgage in his name for $167,000 from Wachovia Bank.
He recalled that as the properties’ market value crashed during the US economic meltdown between 2008 and 2009, he continued to be responsible for the substantial financial burden of mortgage servicing without any help or assistance from Mr Emefiele.
He added that he purchased a property in 2008 in Coppell with $360,000 sent by Mr Emefiele.
But he said he was bearing the tax liabilities on the properties from his personal business accounts. According to him, the total personal loss he incurred for the real estate partnership and out-of-pocket expenses meant to be paid by Mr Emefiele was at least $500,000.
Mr Emefiele offers defence
Mr Emefiele has yet to formally file a defence to the suit, but his side of the story can be gleaned from the troves of documents he attached as exhibits to his preliminary court filings.
In a letter dated 17 January 2022, Mr Emefiele’s lawyer, Nitor Egbarin, denied the allegations raised in previous ‘legal demand’ letters which Mr Omoile’s lawyer, Donald Kaiser Jr, sent directly to the CBN governor.
In the strongly-worded letter, Mr Egbarin said his client was not involved in the management of Mr Omoile’s Zenith Bank’s shares and could not have blocked access to the records of the investments.
He said the fact that Mr Omoile used the CBN governor’s business address as his contact address for receiving his brokerage account statement “is not a proof that my client had legal responsibility for managing John’s money in the brokerage account.”
He said his client is no longer the Managing director of Zenith Bank and is not Mr Omoile’s stockbroker.
“Your legal demand must be directed at John to provide you with his Zenith Bank accounts which he opened in Agbor and in Lagos. Proceeds from John’s brokerage account are deposited into John’s bank accounts in Lagos and in Agbor,” the letter read in part.
Also denying his client’s alleged breach of financial obligation to their real estate venture, Mr Egbarin went down memory lane, highlighting Mr Emefiele’s investments in the venture and financial assistance he had rendered to Mr Omoile.
He recalled that in 2006, Mr Omoile took out $200,000, using a pre-signed cheque, from Mr Emefiele’s bank account, and never accounted for the money meant to be used for estate development in Houston.
He said instead of using the money to develop the Houston property, Mr Omoile and his wife, on 17 January 2007, took out a $167,650 construction mortgage with Wachovia Mortgage.
He also recalled Mr Emefiele sent another $40,000 to Mr Omoile in 2009 for the purchase of a second real estate property on the plot next to the first property in Houston.
Tired of the frustrations from the investments, Mr Emefiele, according to his lawyer, decided to stop providing financial support to Mr Omoile in 2012.
But, the lawyer said, with a settlement agreement the brothers-in-law singed on 26 April 2014, Mr Emefiele agreed to relinquish all his rights in the two properties in Houston to Mr Omoile valued at over $207,650.
He said Mr Emefiele also paid off the Wachovia Mortgage balance of about $155,000.
He said the CBN governor also sent $250,000 requested by Mr Omoile to clear unpaid income tax in 2020.
He said, from 2006 to 2020, Mr Omoile had received at least $645,000 in cash in financial support from Mr Emefiele.
But he did not address the issue of the failed oil and gas business plan.
‘No more free food’
Mr Egbarin’s letter went beyond defending his client. It was an unsparing frenzied personal attack on Mr Omoile and his lawyer.
The letter describes Mr Emefiele as “a wealthy banker” and former chief executive officer of “the largest bank in Nigeria and West Africa” who has been “a generous donor, benefactor and breadwinner” to Mr Omoile over the years.
The CBN governor, according to the letter, “took care of John (Mr Omoile) as one would do of a brother-in-law,” providing “financial support to John and his wife and his children over the years.”
In a rather demeaning manner highlighting how much the relationship between the in-laws has soured, Mr Egbarin said his client was no longer prepared to continue to feed Mr Omoile. “You should advise John that my client does not wish to continue to feed him. John should pursue other means to make a living rather than continue to shakedown my client for more financial support.”
Turning on Mr Kaiser, Mr Egbarin accused him of incompetence and of having little understanding of the area of law he was handling for Mr Omoile.
He also accused the lawyer of making false claims about Mr Emefiele and of unethical practice by bypassing him to write directly to the CBN governor.
He said Mr Emefiele, on becoming the CBN governor, became a target for a lawsuit in Nigeria engaged by Mr Omoile for “harassment demanding monies for matters that had been settled in the 2014 Settlement Agreement.”
He said the letters of demand sent severally to Mr Emefiele to account for Mr Omoile’s shares is “an attempt to shakedown/extort my client for money.”
He ended the letter with a devastating salvo to Mr Omoile. “Finally, there is still nothing more my client will do for John. The gravy train has come to a stop.”
Members of the larger family called a series of peace meetings attended by the brothers-in-law to settle their disputes.
The meetings were held in Nigeria. Some of the meetings were also held via Zoom.
They finally reached an agreement in 2014.
With the hope of getting “relief from the mounting debts” resulting from the real estate losses since 2007, Mr Omile said, he signed the agreement with Mr Emefiele on 26 April 2014.
But both sides have accused each other of violating the agreements.
The family also again called a series of Zoom meetings to resolve the disputes in April 2020.
But in what would be the last straw, according to Mr Omoile, Mr Emefiele declared through his wife, Margaret, who represented him at one of the Zoom meetings, that there was never an intention to form and operate a joint oil and gas firm.
Mr Omoile said he realised then that he had been “induced with false statements and promises” to enter into a partnership with Mr Emefiele. He also said he realised that Mr Emefiele “never intended to follow through with his past promises”.
Unending Legal battle: Emefiele Vs Omoile
With settlement talks over, Mr Omoile took the decision to sue Mr Emefiele after the Zoom meetings in 2020.
In July 2021, he hired a Texas attorney, Kenneth Onyenah, who filed the suit claiming economic and actual damages against Mr Emefiele for the losses he allegedly incurred as a result of the CBN governor’s alleged failure to fulfil his financial obligations to him and their joint ventures.
He filed the suit at the US District Court of the Northern District of Texas.
But shortly after the filing, the lawyer withdrew the suit.
Mr Omoile said the lawyer withdrew the suit without prior communication or his authority in August 2021.
He added that the lawyer took the step after he was threatened by Mr Emefiele’s lawyer, Mr Egbarin. But Mr Egbarin said the lawyer withdrew the case after realising it had no merit.
Later in 2021, Mr Omoile hired Donald Kaiser Jr. to reopen the case.
On 12 May 2022, Mr Kaiser refiled the suit at the 68th Judicial District Court in Dallas County, Texas.
But following Mr Emefiele’s objection, the suit was removed from the state court “on the basis of diversity jurisdiction” to a federal court, the US District Court of the Northern District of Texas.
A new lawyer named Ewomazino Magbegor is now representing Mr Emefiele following the refiling of the case.
Mr Magbebor is the second lawyer known on record to have defended the CBN governor in the matter in the US. From Mr Egbarin’s letter, the plaintiff, Mr Omoile, has engaged at least three lawyers in respect of the case.
Mr Emefiele’s new lawyer, in November 2022, filed an application to challenge the service of the suit on the CBN governor through substituted means. He also sought the dismissal of the suit on the grounds that the court lacked jurisdiction on the matter.
The court’s decision on the application will determine the future of the case.
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