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Health & Lifestyle

10 Things all women do after sex but never talk about



So you’ve just done the deed, maybe it was a passionate union with your partner after a romantic evening spent together, or maybe it was more of a good, hard, quick ‘n’ dirty banging with the guy you hook up with from time to time – whatever – what to do now?

After you’ve both caught your breath again and maybe cuddled and nuzzled each other a little more, it’s time to get off the bed/couch/kitchen bench or wherever else your passions may have lead you, and get on with your day. There’s often a lot of lead-up to actually doing the deed, but what post-coital rituals do you do afterwards, and do other women do the same?

Let’s see. Here are 10 things all women do after sex but never talk about.

1. Guzzle water

You’re parched after all that vigorous love-making, so you’ll really feel the need to re-hydrate. Plus, drinking a lot of  water will help you flush your system to avoid a Urinary Tract Infection.

2. Cut cuddling short to go and pee

Every smart, sensible woman knows she NEEDS to go and pee after having sex. To reiterate the first point – it helps flush out bacteria preventing anything nasty like a UTI (Urinary tract infection).

3. Check the time

She’s probably curious how long you guys lasted in bed, plus it helps her check back in with reality after your portion of time spent elsewhere in bliss.

4. Do the old clothes treasure hunt

Your bra’s probably under the bed, your top has been flung halfway across the room and for Pete’s sake where did your socks end up in your moment of passion?

5. Have a sneaky look at the condom

Even if she’s rigorous with taking the pill, you should both still check your backup protection held up and did its job properly.

6. Clean up down there

Maybe all you’ve got at your disposal is just some toilet paper, but ideally you want to have a shower or wipe down with non-scented soap and water. Just remember not to try and clean in there – the power of the female genitalia does that on its own.

7. Maybe even go commando afterwards

Especially if you’re feeling a little sensitive, it can feel real nice after getting fresh and clean to air your lady parts out a little too. If that’s not your style, you might go for cotton undies and loose PJs for prime air circulation. It’ll stop bacteria growing as well.

8. Check yourself out in the mirror

Seeing your crazy sex-hair and your gorgeous naked bod that’s just been tended to very well indeed are enough to make you feel a weird sense of pride (and the hair may be so wild it’ll make you laugh). In private, you might also check your lady parts to make sure everything looks good down there too.

9. Feel a little emotional 

I mean, people don’t just break down and cry after sex, but it’s normal to feel a little more affectionate or even vulnerable after opening yourself up to someone as you just did.

10. Think about washing your sheets

You know there’s nothing better than sleeping in clean, fresh sheets. But then again, your hot date is coming over again on the weekend… so you’ll probably just open the window and let everything air out naturally. Just do it next time.

Health & Lifestyle

Cote d’Ivoire: Destroying the Killer Rice



Authorities in Cote d’Ivoire have destroyed 18,000 tonnes of rice declared to be unfit for human consumption.

This follows tests carried out by the country’s consumer association which had demanded the government to do so after the cargo from Myanmar had been refused entry in Togo, Guinea and Ghana over quality issues.

The national and international quality control tests revealed the unfit nature of the rice.

It should be noted that most African countries depend on imports because local farmers are unable to meet the ever rising demands.

Source: Africanews

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Health & Lifestyle

Mali: Donkeys deliver vaccines as diseases spike with violence



Reuters DAKAR –

With spiraling ethnic violence exposing more children in Mali to fatal diseases, health workers are using donkeys and boats to deliver life-saving vaccines, charities said on Wednesday.

In the central Mopti region – where 157 people died in one attack last month – suspected measles cases rose five-fold in one year to 98 in 2018, U.N. children’s agency UNICEF said, due to a four-fold jump in unvaccinated children to 70,000.

Motorcycles, which health workers used to reach remote villages, have been banned to reduce militant activity, forcing them to use traditional means like horses, it said.

“The problem of vaccination is directly linked to the current conflict,” said Patrick Irenge, medical coordinator for the charity Medecins Sans Frontieres (MSF), which is using cars and boats as mobile clinics to reach cut off communities.

“If there is a lull in the violence, a small window that opens, we organize a vaccination campaign.”

Last month’s massacre was the deadliest to date in a conflict between Dogon hunters and Fulani herders which has displaced tens of thousands of civilians in the West African country since it escalated last year.

Pneumonia is one of the top killers of children in Mali and it can be prevented with vaccines – as can measles – but it is too dangerous for many parents to venture out with children.

“Transport is difficult because we don’t have the means to rent a vehicle or a horse cart,” said Aissata Barry, a 34-year-old mother in the village of Kankelena, about 4 km (2.5 miles) from the nearest health center in the town of Sofara.

“There are rapists on the road. That’s what we’re afraid of,” she told the Thomson Reuters Foundation by phone, adding that one of her neighbors was raped two weeks ago.

Mamadou Kasse, a local health worker who vaccinated Barry’s children, said the number of children he can reach each day has fallen since he swapped his motorbike for an eight-hour ride in a donkey cart with a cooler full of vaccines.

Reporting by Nellie Peyton; Editing by Katy Migiro. Please credit the Thomson Reuters Foundation, the charitable arm of Thomson Reuters, that covers humanitarian news, women’s and LGBT+ rights, human trafficking, property rights, and climate change. Visit

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